How are you really? Sign on the side of building

Things can seem completely overwhelming at times outside our scheduled sessions and although I am able to provide crisis services during a session, I am in fact, not a crisis counselor.

If you believe you are experiencing a crisis,

please call 9-8-8

Sometimes we need the help of many others in a time of need. If you find yourself needing additional basic life-sustaining resources, please consider reaching out to one of the places below.

National Suicide Prevention Hotline

1-800-273-8255

Crisis Text Line

(text HELLO to 741741)

Panic Disorder Information

Hotline

1-800-647-2642

National Domestic Violence Hotline

1-800-799-7233

Trevor Hotline for LGBTQ+ youth

1-866-488-7386

U.S. Dept. of HUD

Shelter, Food Pantries, Health Clinics, & Clothing

Rape, Abuse, and Incest National Network

1-800-656-4673